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A charity and national governing body for Para Dance Sport in the UK. They also develop competitive athletes at an international level! They want to make sure everyone can dance in the dance style they want to. You can search for instructors on the website and also find out how to compete. You can also find information about running or being involved in an Inclusive Dance session.

This is a non-profit charity created to promote scuba diving for all abilities. It was created to organise scuba diving holidays for people with disabilities. They are now one of the UK’s leading dive organisations and help people with disabilities and their friends learn to scuba dive. You start by learning through monthly sessions in an indoor swimming pool.  You can find out about all the different types of courses available on their website.

The national charity for wheelchair sport. Here you can find opportunities for disabled people to play sport and lead healthy active lives. Find out about the National Junior Games, sports events & online classes, resources, and a range of sports & activities that you can take part in. You can even search for sports wheelchairs.

This association promotes and develops sport and competitive sport for people with dwarfism. There is also the opportunity to train for and compete in the World Dwarf Games, the Paralympic and the Olympic games! You can find exercise programs, research and insight along with ways to manage mental health and wellbeing and information for schools about supporting students with autism.